Key elements
A workplace that works for people;
rhythm, care, and space to be human.
The Oasis Office is built on 8 pillars — a living interconnected system where wellbeing, performance, and connection grow together.
It’s about being present, moving with energy, and working in a way that fuels, fulfill.
The 8 Oasis-Office pillars:
- 1. Ambiance
- 2. Day Structure Rythm
- 3. Motivational Day Flow
- 4. Quality Nourishment
- 5. Mental Wellbeing
- 6. Personal Growth
- 7. Trust based culture
- 8. Comfort & Connection
Below more details and on this site each pillar is explained in-depth
Pillar 1. Ambiance:
Biophilic* Design:
- 1. Gemstone Touches
- 2. Aroma therapy diffusers
- 3. Sounds of nature
- 4. Abundant Natural Light
- 5. Zen Gardens / Quiet Zones
- 6. Air purifying Plants
- 7. Water
- 8. Natural decorative objects: stones, shells, wood, flower decorations on pottery
*Biophilic design is all about bringing nature into built spaces—like using natural light, plants, water features, and organic materials—to boost well-being, reduce stress, and create a deeper connection to the natural world. It’s design that feels alive.
Furniture. New, vintage, retro or antique pieces/objects:
- 1. Sofa's
- 2. Side tables
- 3. Round wooden tables
- 4. Comfortable chairs
- 5. Hammocks
- 6. Vases
- 7. Originals
- 8. Bamboo items
Pillar 2. Day Structure Rythm:
Fusion of major Timemanagement techniques:
- GTD - Time Blocking
- Time Framing
- 1-3-5 rule
- ABC Method (Priority Tiers)
- Hardest First (Famous Frog)
- Do It Now (No Delay)
- Deep work > focus cycles
- Pomodoro > Short movement breaks
- Daily Goal Setting (Write It Down by hand)
- Healthy start/end routines
Pillar 3: Motivational Day Flow
Sync with natural energy peaks
Format: the 10 daily circuits
each with 8 small habits 'units'
List of the 10 circuits × 8 units
- Circuit 1. Outdoor movements
- Circuit 2. Indoor movements
- Circuit 3. Functional integrated movements
- Circuit 4. Deskercise Upper body movements
- Circuit 5. Deskercise Lower body
- Circuit 6. Rotations
- Circuit 7. Yoga poses
- Circuit 8. Relaxation unwinding
- Circuit 9. Hydration & Nutrition
- Circuit 10. Daily Task list:
1xA = deep work ( most urgent important tasks)
3xB = medium - 30 minute each - tasks
5xC = simple - 5 minute tasks
4xD = 2 minute each- development/journals.
Completing all habits/units results in:
80 new micro habits per day, which adds up to
400 micro habits per week
and
1,600 new micro habits per month.
The approach is inclusive and adaptable, making it accessible to everyone.
Pillar 4. Quality nourishment:
Healthy, whole-food menu: vegan, raw, organic
- Hydration stations
- Fresh fruit & snacks provided
- Plant-based options prioritized
- Scheduled nourishment breaks
- Mindful eating zones (no desks)
Hydration & Menu:
- Electrolytes & hydration drinks
- Detox drink options
- Vitamin C booster
- Fruit based smoothie bowls
- Whole Foods milkshake (walnut milk)/ Brain-boosting blends
- Rainbow salad: wraps - jar - sushi - soup
- Energy truffles
- Herbal teas
- High-quality slow brewed coffee
- Cacao or/& Carobe blends
Instant clarity: fuel the body and mind well.
Pillar 5. Mental Wellbeing:
- Daily mindlesness practice
- Biophilic Elements
- Pomodoro breaks
- Quality Nourishment
- Daily a well-rounded movement program
- Small steps matter
- Nature immersion breaks
- Digital detox zones
- Gratitude & Creative writing
- Sound healing and calming playlists
- Quiet reflection spaces
- Unwinding hour
- Mindfull breaks
- Inclusive culture
Pillar 6. Personal Growth:
4 Journals system
- Gratitude journal
- Growth & reflection (GR) journal
- Corporate skills journal
- Personal development notes
Video-based learning reflections
- Meeting insights & takeaways
- Creativity personal Art journey
- Wealth creating
Book- based learning reflections
- Oasis-Office Library 20 curated books selected by NiWa
Pillar 7. Trust-Based Culture:
- Open, honest communication
- Autonomy in work style
- Respect and space for diverse approaches
- Growth through trust
- Belonging by design
- Inclusive decision-making
- Inspirational leadership
Pillar 8. Connection & Flexibility:
- Comfort & nature-first workspace design
- Inclusive culture
- Trust-based teamwork
- Flexible work rhythms
- Loose, comfortable office wear
- Potluck-style gatherings every Friday
- Family invitation (monthly)
- Regular connection events
- Comfort-first workspace design
- Office gardens (shared care)
- Youngster Academy (mentorship & growth)